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Guiding Kids in Developing Empathy and Self-Awareness
When it comes to cultivating empathy in our children, it is important to lead by example. We can help our children understand how to...
5 Minute Guided Meditation for Kids to Find Calm and Balance
We all want to help our children stay calm and relaxed in the face of overwhelming situations. But sometimes, it can be difficult to know...
Cultivating Gratitude in Our Kids Through Guided Meditation
Showing our children how to recognize and appreciate the positive things in life have profound effects on their attitudes and behaviors....
Small problems call for small reactions
I have been through this with one of my own kids so many times, and sometimes they need a lot of reminders and opportunities to practice....
Encouraging Connection and Joy with our Kids Through Guided Meditation
We’ve all heard of the importance of “me time,” but that phrase can often seem more geared toward adults. However, carving out moments of...
5 Steps when your child is having a meltdown
My name is Penny Williams, and I am a parenting coach for neurodiverse families. And I'm here to help you know what to do during a...
Behavior - regulated vs. dysregulated
My name is Penny Williams, and I am a parenting coach for neurodiverse families like yours, and I am here to talk to you about regulated...
Supercharge Your Parenting Skills
We know you are the expert. We want to give you some practical tools to help you feel in control again. Parent training is designed to...
Finding Balance in Your Relationship When You Are Parenting a Neurodivergent Child
When we have kids, it can easily happen that our relationship with our partner takes a bit of a backseat. We may become so absorbed with...
How to Create a Personalized Social Story for Toilet Training Success
When we prepare our child for toilet training, there are many things to think about. In some of our other videos, we look at what you...
The Importance of Meeting Your Needs in Parenthood
What about you as a parent? We usually just look at our kids. What do they need? Where are the areas that they need support in? How can...
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parenting tips
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autism
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adhd
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emotions
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40 posts
anxiety
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36 posts
mental health
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32 posts
parent support
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27 posts
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External links & further reading
01.
Helping children with anxious thoughts and stressful moments
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02.
Building communication skills in a child with Autism
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03.
How to stay calm when child is having a meltdown
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04.
Executive Function
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05.
Be the parent your child needs
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06.
Preventing and defusing meltdowns
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07.
Coping Toolbox (Printable resources)
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08.
Understanding the complex relationship between Autism, ADHD and Anxiety
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