How to support siblings of a neurodivergent childWe don’t mean to, but we often forget to talk about the siblings of neurodivergent children. We don’t see them as having challenges or...
6 Ideas for Sensory BreaksSensory breaks are short periods of time that we dedicate to address different types of sensory input. These breaks can help us to stay...
How to get through bath timeMany different aspects could make bath time challenging for a child. Some of our kids might lose track of what needs to be done during...
Mindfulness while doing household choresWho has time for mindfulness every day?! Well, now you can do it while doing household chores. Washing dishes, folding laundry, or...
5 Mindfulness activities for when you only have 5 minutesWe know we need to practice mindfulness, but time is also so limited! Research shows that practicing mindfulness on a consistent basis...
When I ask a question and my child doesn't respondSometimes we can see our kids didn't even hear the question, while other times, it almost feels as if they are deliberately ignoring...
Telling a child they're neurodivergentIt seems like such a simple topic, but it can be anxiety-provoking and even distressing for a parent to think about telling their child...
Finding your online tribe: “It takes a village…” “I enjoyed sharing some of the challenges I face at home with other parents in similar situations and receiving support and practical...
3 Simple therapy ideas for the homeSimple things in the home environment can help our kids to cope better. To our children, our home is a place where they feel safest and...
Is my child autistic? (3 things to mention to a pediatrician)Find out what you can talk about, how to bring it up with the pediatrician, and what to do when friends and family disagree with your...
How to bring in routines with your childRoutines are crucial for our kids to make sense of their day and to know what to expect. How can we bring in supportive routines at home?...
